Workshops to educate and empower around childbirth
From pregnancy yoga to hypnobirthing, mother yoga to postnatal preparation, pelvic health to breastfeeding, our midwife-led classes and workshops have something for you.
Discover the support and practical tools that will build your strength and confidence and help you heal, whether you're pregnant or postnatal. Join in-person or online, in group work or one-to-one.
Hypnobirthing and Birth Preparation
When: Various dates throughout the year
Location: Cockenzie House and Gardens, East Lothian EH32 0HY
All-day group workshops for birth teams. Comprehensive birth education and hypnobirthing training. Science and research-based delivered by a doula and former midwifeBecome wholly prepared for birth and learn how to have a calm, positive and joyful experience. Lunch and refreshments provided.
Various dates and times available throughout the year.
Looking for a private booking?
Can't travel to East Lothian or prefer 1-2-1?
Depending on where you live, private hypnobirthing workshops can be delivered in person or over Zoom.
Consists of 3 2-hour sessions
You will receive a course book and 7 downloadable hypnosis tracks.
MotherHeal workshops cover topics on childbirth and women's health
Hypnobirthing
Taught properly and practiced regularly, hypnobirthing results in a more positive birth experience. Period.
Parenthood preparation
Having a baby completely changes your life. Learn how to stay healthy and well during this important time.
Holistic pelvic care™
Learn how women’s pelvic health is affected by birth, trauma and emotions, and how to heal and restore your vitality.
Breastfeeding
All you need to know about breastfeeding and getting it well established - fun, fascinating and useful.
Top asked FAQs about MotherHeal's workshops
-
Hypnobirthing, birth preparation, preparing for the postpartum period and breastfeeding workshops as well as pregnancy yoga classes are all available to help educate and prepare you for parenthood.
-
Some workshops offered will be online - keep in touch by signing up for the newsletter and following MotherHeal on social media so as not to miss any online workshops we offer.
-
Birth is not something anyone does frequently and each pregnancy is different. Taking the time to prepare for each birth is important. I offer a special 1-2-1 refresher for anyone who has done the initial training with me. Contact me to book a time.
-
The cost for each workshop will vary according to how long it is, whether or not it is a collaboration with another practitioner and if it is in-person or online. Check the individual details of the workshop you are interested in.
-
Workshop topics will be changing depending on who I may be collaborating with, or what I am currently exploring. I am a midwife so many of my workshops will all be on childbirth and mothering. I think the health of mothers really centres on our root, our pelvis, so much of my teaching will also focus on women's pelvic health.
Sign up for the newsletter and follow me on social media to stay connected with all my offerings.
